Kom los van je emotie eten en
ga naar een lichter lijf en leven
De enige manier om het juiste gewicht te bereiken ...is met de juiste MINDSET en MINDFUL ETEN Als afvallen slechts een zaak was van slim en logisch denken dan zou niemand in strijd zijn tegen de kilo’s. De meeste mensen zouden genoeg informatie vinden via internet of kennissen. Ze zouden het advies volgen, afvallen en het gewicht wel behouden. Klinkt alsof dat heel simpel is, toch? Wat de meeste mensen niet realiseren is dat afvallen en gewicht behouden NIETS heeft te maken
Last van PCOS? Voeding kan veel verbeteren.
Problemen met je menstruatiecyclus? Misschien heb je last van PCOS, oftewel het Poly Cysteus Ovarium Syndroom. Dit betekent dat je meerdere cystes (vochtblaasjes) op je eierstokken hebt.
Ongeveer 5-10% van alle vrouwen heeft PCOS. Het is een erfelijke aandoening, waar ook het gewicht een grote rol speelt. Maar ook met een gezond gewicht kunt je PCOS hebben. De klachten die hierbij kunnen horen zijn: een zeer onregelmatige of uitblijvende menstruatie, teveel mannelijk hormoon
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